Nutrition for dancers and musicians Simón el Rubio

Simon el Rubio

Nutrition for Dancers and Musicians

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Of course it is not just dancers and musicians who need optimum nutrition for their bodies to function properly, but everyone. Simón el Rubio combines both exercise and a nutrition programme to maintain his figure, weight and energy. By using Chinese herbs to clean the intestine and a blend of vitamins and minerals as part of his diet, he is able to keep slim and healthy. But everyone could benefit.

Schizandra and guarana are recommended for increased respiration and energy.

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