Postby toddcl » Sun Oct 08, 2006 8:44 pm
There has been medical interest in the Prickly Pear plant. Some studies have shown that the pectin contained in the Prickly Pear pulp lowers levels of "bad" cholesterol while leaving "good" cholesterol levels unchanged. Another study found that the fibrous pectin in the fruit may lowers diabetics' need for insulin. Both fruits and pads of the prickly pear cactus are rich in slowly absorbed soluble fibers that help keep blood sugar stable. There are on going studies and at this point there are no proven results on humans. You can make your own study and see if works for you, which is the only test that really counts.
The prickly pear fruit normally ripens and is ready for harvest during the late summer and early fall months. When gathering the fruit, wear leather or rubber gloves to avoid contact with the cactus needles. They are a nuisance, especially the tiny soft-appearing barbs of glochids on the fruit itself. The glochids are very difficult to remove if you get them in your skin. A long-handled tong can also be used to pick the fruit from the cactus. Once you have harvested the fruit, you will need to remove the glochids by passing the fruit through an open flame or shaking the fruit in a bag of hot coals. The glochids can also be removed by cutting them away with a knife or peeling off the skin. Once the fruit is removed from the cactus, it will rapidly lose nutritional value and may ferment, so try to consume or process soon after harvesting.
Resistance is futile, you will be assimilated into the collective
They're gathering Prickly Pears around us like they are Manna from Heaven: I've asked our local Goat man and he says they're horrid so what do they do with them.
did you see that person the day after? My cousin ate too many at once and was constipated for days - had to do to hospital in the end - too many of these things give you constipation so beware. They are delicious though 
