How to control High BP
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- Newbie
- Posts: 4
- Joined: Wed Sep 07, 2016 9:13 am
- Location: Hyderabad
How to control High BP
I Want a natural way to control high BP(blood pressure)? Can any one say remedies of daily process,like habits, eating etc.
Re: How to control High BP
less stress is a good starting point.
Re: How to control High BP
Location: Hyderabad?? Where in Andalucia is that?
- Martin Page
- Resident
- Posts: 1805
- Joined: Sat Nov 26, 2005 4:57 pm
- Location: Chiclana de la Frontera - Costa de Luz
Re: How to control High BP
Lose weight - I lost 10Kg and BP dropped 10 full points
Re: How to control High BP
Try this, it is for reducing BP or beetroot juice is supposed to do it.
http://dashdiet.org/default.asp
http://dashdiet.org/default.asp
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- Andalucia Guru
- Posts: 16073
- Joined: Sun Oct 24, 2004 10:42 pm
- Location: La Herradura, Costa Tropical, Granada
Re: How to control High BP
Oh no. Not another sub continent troll.
Please go and play somewhere else to save me the effort of banning you!
Sid
Please go and play somewhere else to save me the effort of banning you!
Sid
Re: How to control High BP
Are you taking your eye off the ball Cid? The Op was end of october.
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- Resident
- Posts: 1776
- Joined: Mon Feb 07, 2005 8:10 pm
- Location: Northampton Frigiliana/Nerja
Re: How to control High BP
Aren't you allowed to post if you live in India? That would be a bit strange.
Anyway, lower BP by not drinking alcohol, not smoking, losing weight and reduce your intake of high fat foods. Oh and increase excercise substantially to at least one hour each day, 30 minutes a day a few days a week will have no impact.
Anyway, lower BP by not drinking alcohol, not smoking, losing weight and reduce your intake of high fat foods. Oh and increase excercise substantially to at least one hour each day, 30 minutes a day a few days a week will have no impact.
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- Andalucia Guru
- Posts: 16073
- Joined: Sun Oct 24, 2004 10:42 pm
- Location: La Herradura, Costa Tropical, Granada
Re: How to control High BP
We have had a lot of people from that area join. All they ever do is make a one line post or two, none of them relevant to Spain and then they just go away. We try and filter them out at the application stage but some still get through.
The bona fide ones that have given a good reason for joining are, of course, free to post, but there have been very few of them.
Sid
The bona fide ones that have given a good reason for joining are, of course, free to post, but there have been very few of them.
Sid
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- Andalucia Guru
- Posts: 2544
- Joined: Wed Jan 08, 2014 3:30 am
- Location: Co Durham/ Granada Province
Re: How to control High BP
Juliedespino , why don't you just google it, there is lot's of information...You gave a very detailed account on Aspirin and it's uses and what it contains on another thread so i'm sure you will find the info you seek...
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