Lots of meals with toast- beans , cheese, tinned tomatoes etc...my favourite and egg and chips, bacon 'butties',
sandwiches, tuna mayo, egg mayo, ham, chicken etc...
I wonder, do any of you have these snack meals occasionally..?..
Now to balance our diet we are going to have a week of salads, lots of fruit etc. and maybe beans on toast....as a treat....

Saludos,
Gordon. The 5 star sandwich chef.....