Tuna Casserole
Tuna Casserole
Does anyone have a simple recipe for a Tuna Casserole?
the favorite in Spain is marmitaco..
this is our version
Lightly fry (10mins low)diced onion and green peppers..add a bay leaf and a few pepper corns... add diced tuna fish ..2mins(heat up) then add diced fried potatoes (pre cooked) and tomate frito..and its ready to eat.
this is our version
Lightly fry (10mins low)diced onion and green peppers..add a bay leaf and a few pepper corns... add diced tuna fish ..2mins(heat up) then add diced fried potatoes (pre cooked) and tomate frito..and its ready to eat.
No muerdes la mano que te da de comer.
Try this link: http://www.cooks.com/rec/search/0,1-0,f ... na,FF.html there's some very tasty sounding recipes on here which I might try myself.
Since I gave up hope I feel much better!
- pigs-might-fly
- Andalucia Guru
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- Joined: Sun Feb 05, 2006 6:20 pm
Marmitako.
A Basque dish from “Cooking in Spain” by Janet Mendel.
Serves 4.
1 kg tuna
50ml olive oil
1 onion – chopped
4 cloves of garlic – chopped
2 sweet peppers red and/or green – cut into strips & seeds removed
½ a kilo of tomatoes
2 teaspoons paprika
Salt and pepper
1 small chilli pepper
1 kg potatoes
200 ml white wine
100 ml water
Fry the onion, garlic and peppers lightly, when soft add the tomatoes chopped, (de-seeded and skinned if you want to be fussy!), the paprika, salt and pepper and the chilli.
When the tomatoes are somewhat reduced add the cubed potatoes, stir and add the wine and water. Cover and cook for 20 minutes or until the potatoes are tender.(Usually more than 20 minutes!)
Add the tuna, cut into chunks and cook, covered, for another 5 minutes or so until the fish flakes easily. Let it stand for 5 – 10 minutes before serving.
You can add more liquid and serve it over slices of bread.
Enjoy!!
A Basque dish from “Cooking in Spain” by Janet Mendel.
Serves 4.
1 kg tuna
50ml olive oil
1 onion – chopped
4 cloves of garlic – chopped
2 sweet peppers red and/or green – cut into strips & seeds removed
½ a kilo of tomatoes
2 teaspoons paprika
Salt and pepper
1 small chilli pepper
1 kg potatoes
200 ml white wine
100 ml water
Fry the onion, garlic and peppers lightly, when soft add the tomatoes chopped, (de-seeded and skinned if you want to be fussy!), the paprika, salt and pepper and the chilli.
When the tomatoes are somewhat reduced add the cubed potatoes, stir and add the wine and water. Cover and cook for 20 minutes or until the potatoes are tender.(Usually more than 20 minutes!)
Add the tuna, cut into chunks and cook, covered, for another 5 minutes or so until the fish flakes easily. Let it stand for 5 – 10 minutes before serving.
You can add more liquid and serve it over slices of bread.
Enjoy!!
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