'Stand up Paddleboarding', popularly called SUP, or surf a remo in Spanish, is an alternative to surfing which sees users stand on their board and propel themselves through the water using a paddle. The sport is usually performed in the calm sea or a lake as larger waves or strong winds make it challenging. It reached Tarifa in 2011 and became popular in other parts of Andalucía by 2015.

'Stand up Paddleboarding' or SUP for short or Surf de remo in Spanish. This sport is usually performed in the calm sea or a lake as larger waves or strong winds make it challenging. It was practiced in Tarifa in 2011 and became popular in other parts of Andalucía by 2015.

The origins of the sport are in Africa where it was common to stand on a kayak for better visibility when fishing. Lifeguards in Israel, Australia and California have practiced the same to watch over the swimmers.