Hydrotherapy is the use of water to promote good health, by cleansing and revitalising your system. Water can be used to dispose of the bodied waste products, which are often the cause of illness.

Hummingbird Therapy is a spiritual science that offers processes to awaken intuitive awareness as a spiritual path, learn the stages of higher knowledge and develop clairvoyance with hands-on individual healing and personal guidance.

Hot Stone Therapy is a type of massage using specially heated volcanic lava stones, combined with Swedish-style massage movements, which has healing properties for both skin and muscles.

Homeopathy is a 200 hundred-year-old system of treating illness with natural medicines, by using a 'like with like' approach to stimulate the body to self-heal, as opposed to conventional western medicine which aims to reduce symptoms of an illness.

The Vadollano greenway is nine kilometres long and runs between the town of Linares and Vadollano. The route can be explored on foot, by bike or on a horse. Some sections of the route are also accessible to wheelchair users.

The Guadalimar greenway is 20 kilometres long and runs between Linares-Baeza station and the old Begíjar station. The route is made up of farm tracks, natural footpaths and part of the old railway line. The greenway is accessible on foot, by horse or by bike.

The Almanzora railway path is 12 kilometres in length and runs along what used to be the Guadix-Almedricos railway line, between El Cargadero de los Canos, where the train collected minerals from Cable de Cabarga San Miguel, and the metal bridge over the Ramil ravine.

Healing is the channelling and interaction of energy fields between healer and patient, causing certain blockages to be cleared. The healing is directed at the body's energy centres (Chakras) to allow a free flow of energy to rebalance emotional and physical wellbeing.

Harmonic Resonance Therapy encourages our body cells' own frequency to be amplified by running a small, electromagnetic current through the palm of the hand or the ball of the foot. Its effect is an increase in energy and mental clarity.

Gestalt Therapy is a form of self-help through the guidance of a qualified therapist. The aim is to get you to become aware of your own unhelpful patterns and to find better solutions to make your life easier and happier.

Feng Shui is the ancient Chinese art of correct placement of objects in and around your home. The balance and harmony achieved by Feng Shui, allows a free flow of energy in your surroundings and thus affects your emotional and physical state.

Feldenkrais Method (ATM - Awareness Through Movement) is a learning process, which helps you to understand your body and explore the way you move so that you can correct yourself. It aids mobility and flexibility and treats conditions such as sport injuries.

Detox Treatments are regulated courses lasting anything from 2 days to 2 weeks, where you are guided by medical professionals to cleanse your body inside and out. The course will include nutritional information and an exercise plan for use afterwards.

Dance Movement Therapy is the use of dance moves to liberate your true self and to connect with your creativity, thus empowering you to really enjoy life.

Colour Therapy is the use of colours to bring balance and harmony to the energy centres (chakras) of the body, thus promoting good health, both physically and psychologically.

Colonic Irrigation is the evacuation of accumulated toxins and waste products from the bowels, colon and intestine using tepid water. Qualified therapists with a medical background should carry out this treatment.

Back and neck pain are two of the most common complaints, and at some time in our lives almost everyone experiences some form of these types of pain. As a result, more and more people are turning to chiropractic for help.

Chelation Therapy is the cleaning out of the arteries by way of an intravenous fluid. This treatment can be given as prevention or cure for arterial disease. Treatment is usually once or twice a week over several weeks or months, depending on the individual treatment needed.

According to ancient texts, the seven chakras are located in the following areas: the first is near the anus, the second is near the genitals, the third is near the navel, the fourth is in the centre of the chest, the fifth is in the throat, the sixth is in the brow or the third eye, and the seventh is at the top of the head.

Bach Flower Remedy is the use of certain flower essences to treat emotional problems. The method has been used since the 1930's, when Dr. Edward Bach observed that personality types had a close relation to certain patterns of illness.